Center News

May is Women's Health Month
yoga students in cobra pose

May is National Women’s Health Month, an awareness campaign aimed at encouraging girls and women to make health a priority. Ways that you can put your health first here at the Center for Health include:


  • Nutrition Consultations
  • InBody - Body Composition Tests
  • Tahoe Forest Cooking Club


  • Personal Training
  • Pilates
  • Yoga
  • Heart to Heart - Medically Based Exercise
  • Core Stabilization & Balance Training
  • Parkinson's Strong


  • Massage Therapy
  • Biofeedback Therapy
  • Mindfulness Coaching

To schedule an appointment or hear more about our services, give us a call at (530) 587-3769!