Center News

The Best Time of Year
Sunset over a field with purple flowers

September in the Truckee/Tahoe region is one of our favorite! The beaches are a little less crowded, the lines at the store are shorter, and there's still time to fit in the last of summer activities. The weather is gorgeous-it's still sunny out, but fall begins to flirt, giving cold temps and cool nights.

Speaking of fall, we have a great new program to introduce to you: Fall Refresh-Weight Management Program. This 12 week program, led by our dietitian, will help you jump start healthy weight loss and refresh your wellness habits. 

Want to enroll? There is more information below! Or email