Center News

Let Freedom Ring
Dad holding child watching fireworks

It's July and time to honor our country's freedom! We hope you have a great time with family and friends-bbq'ing, going to the lake, hiking, and celebrating.

This month, we encourage you to celebrate your freedom too. The freedom to join a Boot Camp, Pilates Fundamentals, or Yoga Class for the first time. The freedom to meet new friends at Cooking Club.  The freedom to learn a new skill through Biofeedback.  The freedom to choose a healthier version of you. We promise you will be happy that you do!

Questions about a program? Email us at